Awakening to Happiness

October 28th, 2009

This week, we’re looking at Awakened Mind: One-Minute Wake Up Calles to a Bold and Mindful Life by David Kundtz. This book contains short, two-page chapters on many topics. Today, I’d like to share with you quotes from two chapters on Happiness:

“To be happy is to be able to become aware of oneself without fright.” Walter Benjamin

“Perhaps the most important thing we can undertake toward the reduction of fear is to make it easier for people to accept themselves, to like themselves.” Bonaro W. Overstreet

Today, I hope you’ll awaken to the happiness that’s around you!

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